R&D FITNESS

Online Fitness Consulting

We understand that balancing work, a social life, & your own fitness is difficult. As working professionals ourselves, we understand that challenge all to well. It is our mission to share with you all, our clients, how you too can live a balanced, fulfilling, & healthy life.

training plans that fit into your schedule

We understand that your primary constraint is your time. We will craft a training plan for you with this in mind.

No Calorie-Counting, No worries

Counting calories requires time & constant attention. We can still obtain significant, measurable, & sustainable results without calorie counting.

No will-power required!

We get it, balancing work & health is difficult. If you choose us, we will verify that you are sticking to the plan via our Adherence Verification Protocol.

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Exercise Form Review

We will review the form you exhibit on all your assigned exercises to ensure that you are conducting them in a safe and effective manner.

Weekly meetings to guide you

We will meet weekly to ensure that everything is proceeding to plan & make adjustments when, & where necessary.

Money-back guarantee

If you are dissatisfied with our service for any reason we offer a Money-Back guarantee. Just let us know before 3 weeks of service have elapsed & we will refund you that month's payment.